Weekly Yoga Classes held in the beautiful, peaceful Retreat Holistic Centre in Little Baddow

Booking is essential as spaces are limited.

for Yoga Classes and Private Tuition, call Richard on 01245 222819

Tuesday morning  10am – 12 noon, a  class aimed at improving the flexibility, Incorporating, asana, breathing techniques, relaxation and meditation.

Tuesday Evening 8pm – 9.45pm, a more powerful class,  aimed at body, mind and spirit. Incorporating, asana, breathing techniques, relaxation and meditation.

Costs : £30 per month

New Pupils of all abilities welcome 

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