Weekly Yoga Classes held in the beautiful, peaceful Retreat Holistic Centre in Little Baddow

Booking is essential as spaces are limited.

for Yoga Classes and Private Tuition, call Richard on 01245 222819

Tuesday Morning  10am – 12 Noon, Starting with breathing techniques, a flowing class aimed at improving the flexibility, Incorporating asana,  relaxation and meditation.

Tuesday Evening 8pm – 10pm, a gentle, flowing, holistic class aimed at healing body, mind and spirit. Incorporating, asana, breathing techniques, relaxation and meditation.

Costs : £30 per month drop in £10 per session

New Pupils always welcome