Weekly Yoga Classes held in the beautiful, peaceful Retreat Holistic Centre in Little Baddow

Booking is essential as spaces are limited.

for Yoga Classes and Private Tuition, call Richard on 01245 222819

Tuesday Evening 8pm – 9.45pm, a gentle, flowing, holistic class aimed at healing body, mind and spirit. Incorporating, asana, breathing techniques, relaxation and meditation.

Wednesday evening 8pm Р9.45pm, a more powerful flowing class aimed at improving the flexibility, Incorporating, asana, breathing techniques, relaxation and meditation.

Costs : £30 per month

New Pupils welcome the first week of each month

yoga6